Published inDizzy DiscussionsUnderstanding BPPV: An Introduction to the SeriesStarting With the BasicsJun 25Jun 25
Published inDizzy DiscussionsDiet and Dizziness: Foods to Eat and Avoid for Better BalanceHint: Water is important, too!Apr 29Apr 29
Published inDizzy DiscussionsWhat Causes Vertigo? Common Reasons for the Spinning SensationIncluding important red flags to rule outApr 26Apr 26
Published inDizzy DiscussionsStarting with the Basics: What is BPPV and Why Does It Happen?Have you heard of the “crystals” in your ears?Apr 251Apr 251
Published inKnow Thyself, Heal ThyselfI Did Something Today That Showed How Much Progress I’ve Made In TherapyDo you get nervous with confrontation, too?Oct 18, 20225Oct 18, 20225
Published inKnow Thyself, Heal ThyselfI Doubted My Abilities Until My Therapist Said These 5 Tiny WordsFinally moving past my fear of failureSep 6, 20227Sep 6, 20227
Published inIn Fitness And In HealthWow. Finally, an Answer to My 15-Year Struggle With Hormonal AcneMy 6-month transformation thanks to this skincare routineJul 24, 20224Jul 24, 20224
The One Thing I Do as a Writer to Avoid Staring at a Blank PageHow I stop wasting time and get in the writing zone quicklyJul 11, 20221Jul 11, 20221
Published inKnow Thyself, Heal ThyselfMy Therapist Says This Is Why You Feel Anxious, Depressed, And AngryDo your desires match what you’re actually doing?Apr 23, 202251Apr 23, 202251