Diet and Dizziness: Foods to Eat and Avoid for Better Balance
Hint: Water is important, too!
Published in
5 min readApr 29, 2024
I’m pretty mindful of my eating — I try to eat fruits and vegetables and limit salt and processed things. My weakness? Soda. I drink 6 to 7 cans per day and don’t have much water.
- Pam, 60 years old, on her nutrition & hydration habits
